Hello all. I wanted to get my post in for today before I went to bed.
For lunch today I ate an apple sliced thin and dusted with cinnamon and Splenda.
For dinner I ate a can of Progresso Hearty Chicken with vegetables and pasta. As usuall I ate all my meals after taking Ripped Fuel. I also took my vitamins with dinner.
Unfortunately I will be veering slightly from my diet this weekend. I will be in Ocean City, MD for the weekend and we plan on going out for dinner and breakfast on certain days. I plan on doing my workout first thing tomorrow morning. But I don't believe I will be able to post to the blog until Sunday night or Monday morning.
I hope all of you are doing great. Have a wonderful weekend.
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Health
I am a 300lb 34 year old man. I will be trying to lose some of my excess weight over the next few months. I am not setting any goals as far as weight loss goes. I would like to report daily on my food intake and my workout. I will also include pictures and any thoughts I might have as I progress through my journey. This is my first attempt at blogging. So bare with me.
Health
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