I feel like I can really lose the weight this time and keep it off. I'm not having many urges to cheat or snack between meals. I am drinking a lot of water throughout the day. This is helping me feel full when I do eat a meal.
Today was a good day. I had a large navel orange for lunch and a can of Progresso Traditional Chicken Noodle soup for dinner. I took my Ripped Fuel with both and my vitamins with dinner. I did have a handful(10) of baby carrots between lunch and dinner. After dinner we took a slow walk through the woods.
I work tonight so I will do my sit ups(100) and push ups(75) while the President is on TV.
Thank for looking.
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Health
I am a 300lb 34 year old man. I will be trying to lose some of my excess weight over the next few months. I am not setting any goals as far as weight loss goes. I would like to report daily on my food intake and my workout. I will also include pictures and any thoughts I might have as I progress through my journey. This is my first attempt at blogging. So bare with me.
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