Hello. Late post today. Just got back home and decided to get my post in for today.
For lunch I ate a large navel orange after taking my Ripped Fuel.
We went out for dinner so I had 1 coconut fried shrimp coin for an appetizer. I then ate a baked tilapia fillet stuffed with crab meat filling. Accompanying this was a side of sweet carrots and coleslaw. The whole family then shared a hot chocolate chip cookie sundae. I must admit it was DELICIOUS. And I'd like to add that I did take my Ripped Fuel beforehand and also took my vitamins during the meal.
Have Great Day.
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Health
I am a 300lb 34 year old man. I will be trying to lose some of my excess weight over the next few months. I am not setting any goals as far as weight loss goes. I would like to report daily on my food intake and my workout. I will also include pictures and any thoughts I might have as I progress through my journey. This is my first attempt at blogging. So bare with me.
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